Monday, December 18, 2017
I Wish Someone Had Told Me These 5 Tips Before I Started Lifting Weights
As much as I hate cardio, I have to admit that I didn't see results until I added it regularly into my workout routine. One of my previous trainers told me it's impossible to burn fat and slim down if you're only lifting weights, because cardio and ... #fitnesstipsforbeginners
Labels: fitnesstipsforbeginners
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