Tuesday, October 21, 2014

 

Rachel Schenk Killed it today. Awesome workout.. Were missing Aimee Guidali, Janet Franke, and Ondra M Witherspoon... See you all soon.. Here's to RESULTS!!

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Thursday, October 09, 2014

 

Shout out to Laura Sherrill This month. Dropped an inch all over her body and dropped some more body fat. Great work. She's an inspiration with her meal prep, cardio, and commitment... Cheer her on she's on a mission.. She's even helped fellow workout partner Joanne Gordon with her food prep and Joanne is killing it down almost 60lbs now and counting... Awesome work ladies. Such inspirations!!

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