Monday, December 18, 2017

 

Do This 4-Move Beginner Kettlebell Workout to Build Strength (and Feel Like a Badass)


There's something about picking up a kettlebell that just makes you feel infinitely more badass from the very first second you feel the iron in your hands. And you don't have to be a pro athlete or bodybuilder to use a kettlebell! Coach Sarah Walls ... #fitnesstipsforbeginners
fitnesstipsforbeginners


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