Friday, December 15, 2017

 

10 Things I Wish I'd Known Before Starting Intermittent Fasting


The only time I can work out is at 5:45 a.m., which means I'm awake by 5 a.m. I used to get home from the gym and I'd be eating by 8 a.m. Waiting until noon was brutal. I was seriously so hungry that all I could think about food, so I ate. I didn't ...and more ยป #fitnesstipsforbeginners
fitnesstipsforbeginners


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