Fitness | Fitness Training Tips: Congratulations to Kathy! 3 weeks ago she started on the treadmill at 3 mph and thought that was too fast. Today she is running at 4.2!! Way to go girl!!

Friday, April 10, 2015

Congratulations to Kathy! 3 weeks ago she started on the treadmill at 3 mph and thought that was too fast. Today she is running at 4.2!! Way to go girl!!

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# posted by Scott White @ 7:11 PM

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