Fitness | Fitness Training Tips

I hope you are having a great time during these holidays. I'm sure your thinking about your new years goals.

We have a lot to be thankful for this year and now that we are all moved into our new facility
I would like to invite you all out to check out our new private fitness studio in the Scottsdale Airpark!

We have one of the top fitness facility out here in Scottsdale Arizona. We are blessed to have some of
the most qualifed trainers training out of our facility and part of our team. We have some amazing
massage therapist and a nutritionist that can teach you so much about your nutrition it will make your
head spin. As i'm sure your aware i'm very excited about our new venture. If we keep on track we
will have not only the best training studio in Arizona. We soon will have one of the biggest. That's our
New Year's resolution to you to thank you all for helping us grow and provide the best service for you.

Fitness Tip: With cold and flu season just around the corner it is important to build up a strong immune
system before it is too late! Not only do we feel stronger after working out but our immune system does too.
With 30 minutes of cardio 5 days a week your immune system will not only be stronger at fighting
illness but also recovering from it. Remember proper nutrition, sleep and washing your hand
regularly will also play a big part in stopping the spread of germs. Before it's too late let's getting
running to a healthier immune system today!

I'm sure you are aware about our private training programs, our Fitness Bootcamps, as well as our other
programs that allow anyone to train of all fitness levels, ages, and availible budgets. We want to get everyone
fit and healthy and be sure to never turn anyone down from achieving their goals.

We have some great specials to start off your New Year's resolution or even great gift ideas for the family.

If you are looking for a fast, effective training plan to meet your body's needs and your lifestyle,
then hiring a personal trainer might be the way to save yourself a lot of time and effort.

make this year different and get what you always wanted. A more empowered, Fit, energetic system
that looks smoking for the summer time.

Sign up before New Year's and save up to $1200 on our private trainer package!

Have a safe, happy, and healthy holiday season!

Call Before Januray 5th and we will give you first 3 personal training sessions free and a free 30 min massage.

Call: 480-628-1607

nutrition tip: Butter vs. butter substitutes
http://www.personalpowertraining.net/personaltrainingblog/butter-is-better/2010/

** Our new private fitness studio is located at 7645 E. Evans Rd #4 Scottsdale, AZ 85260

Personal Power Training
7645 E. Evans rd.
Scottsdale, AZ 85260

http://www.personalpowertraining.net

480-628-1607

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# posted by Scott White @ 2:16 PM