Thursday, January 21, 2010

 

Fitness Ball Push ups

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Fitness Ball Push ups. Learn how to do push ups on a fitness ball with Fitness Expert Scott White: http://www.personalpowertraining.net or join http://www.myweightworld.com


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# posted by Scott White @ 5:29 PM
Comments:
I have done these - they are tough

I am lucky to do 5. The stability is the tough part

Peter
# posted by Anonymous FitnessOver50 : 4:38 PM
 

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