Wednesday, November 18, 2009

 

Ab Training | Swiss Ball Ab Exercises

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Ab Training, Learn how to workout your abs on a swiss ball with fitness expert Scott White. http://www.personalpowertraining.net join now: http://www.myweightworld.com


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# posted by Scott White @ 12:14 PM
Comments:
Wow, that was one tough exercise but important too. Swiss ball exercise are not easy for beginners as you to have a good control on the ball. However, with the help of Personal Trainer this can be done easily in a fitness center.
# posted by Anonymous Personal trainers : 11:14 PM
 
Thank you for useful information.
# posted by Anonymous swiss ball : 6:36 AM
 

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