Sunday, November 29, 2009

 

Swiss Ball Close grip Push ups Swiss Ball Triceps

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Swiss ball Tricep pushup exercise, learn how to get awesome looking triceps today with Celebrity Personal Trainer Scott White: http://www.personalpowertraining.net join now: http://www.myweightworld.com


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# posted by Scott White @ 10:07 PM 0 comments
 

Working Out Your Chest with a Swiss Ball

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Work out Your Chest using a Swiss ball with Scott White Fitness Expert. http://www.personalpowertraining.net join now: http://www.myweightworld.com


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# posted by Scott White @ 4:51 PM 0 comments
 

Swiss Ball Chest Press | Swiss Ball Bench Press

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Swiss Ball Bench Press, learn how to workout on a swiss ball today with fitness training expert: Scott White http://www.personalpowertraining.net join now: http://www.myweightworld.com


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# posted by Scott White @ 3:43 PM 3 comments

Wednesday, November 18, 2009

 

Ab Training | Swiss Ball Ab Exercises

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Ab Training, Learn how to workout your abs on a swiss ball with fitness expert Scott White. http://www.personalpowertraining.net join now: http://www.myweightworld.com


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# posted by Scott White @ 12:14 PM 2 comments

Sunday, November 08, 2009

 

Super man exercise holds | Lower Back Exercise

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Supermans a great way to get a stronger lower back. Learn how and when to do these exercise with top fitness expert Scott White. http://www.personalpowertraining.net join now: http://www.myweightworld.com


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# posted by Scott White @ 1:51 PM 0 comments

Saturday, November 07, 2009

 

Super Man Fitness Training | Lower Back Exercise

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Super mans are a great lower back exercise. Learn how to make your back strong with exercises by fitness expert Scott White. http://www.personalpowertraining.net join now: http://www.myweightworld.com


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# posted by Scott White @ 11:16 PM 0 comments

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