Fitness | Fitness Training Tips

AP PhotoStill in it: Kim Kardashian's foot injury won't keep her off the dance floor.

The cast for Season 7 of "Dancing with the Stars" was announced this morning on ABC's "Good Morning" with a few surprises. Mainly, reality TV Celebrity Kim Kardashian -- who had been rumored for days to be on the show -- actually suffered an injury (she cut her foot on Sunday night, but it was not severe enough to keep her out of the competition.)

"I will be able to dance," she proclaimed! Whew, wouldn't want to disappoint the male viewership.

Dancing requires great discipline and athletic abilities like coordination, balance, flexibility, speed, agility.  As a Fitness Trainer who have trained many top dancing celebrities it takes a beating on the body and I guess we will find out which one of course will endure the commitment and look the best to the judges. Well that is if it's not rigged it is Hollywood and entertainment for a reason and there the best at doing it and making money at is as well.  Much success and I say victory to the one that puts in the most effort and gives there best.  though the athletes really do have an unfair advantage because they know there bodies and know how to move, though can't wait to see a big man like warren Sapp move I guarantee he will be great on his feet.

Here is the list:

Kim Kardashian, reality TV star

Cloris Leachman, Oscar-winning actress

Maurice Greene, Olympic sprinter,

Lance Bass, former N' Sync star

Rocco DiSpirito, TV chef

Warren Sapp, NFL star

Misty May-Treanor, Olympic beach volleyballer

Toni Braxton, Grammy award-winning R&B star

Cody Linley, that cute kid from "Hannah Montana" show

Ted McGinley, veteran actor (who I hated on "Happy Days")

Brooke Burke, actress/TV personality

Jeffrey Ross, celebrity roaster and comedian

Susan Lucci, "All My Children" star

"Dancing with the Stars" premieres at 8 p.m. Sept. 22 on ABC-TV, followed by a performance show on Sept. 23 and the first results show on Sept. 24.