Fitness | Fitness Training Tips: Change

Monday, July 07, 2008

Change

Working on your Fitness results in a ton of change.

Emotional, physical, and mental change happens when you partake in getting fit, it's an amazing experience my clients go through from start to finish. It's always so awesome to have my clients tell me I have saved there life, it's such a powerful testimonial I could ever ask.

I'm always promoting growth through personal development, fitness, health, lifestyle, and nutrition. It truly is the key to life. We are so stuck in our own emotion garbage that sometimes we need some serious help of a professional that can be there when you need it. I never really do much but to direct my clients and people in the direction. I provide the support, the communication and listening to get them motivated and inspired to change for the best.

I always have everyone's best at heart though sometimes tough love and putting the resistance to there life in there life and get them to face it head on and conquer and push past that resistance they create greater change physically, mentally, and emotionally.

Being fit is more than just looking pretty in a bathing suite as far as I'm concerned you must not only be physically fit, but emotionally fit as well to be a enlightened individual and be able to handle your life with such grace and power.

Change is inevitable do you want to change for the better or do you want life to get the best of you... it's your choice to take action and choice the change you want.

Life to the fullest and always know I'm here to give you that push you need.

Scott White

www.personalpowertraining.com

Labels: change, fitness, life