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Personal Trainer Fitness Secrets Biweekly Newsletter by Scott White Personal Power Training swhite@personalpowertraining.net                   480-628-1607 Personal Trainer Home   |    Fitness Articles  |  Training Blog  |  Fitness Forum Fitness Articles of the Week Health and Fitness Matter Gone are the days when we didn't have to think about what foods we were consuming or whether or not we were exercising on a consistent basis. With advances in medicine and extensive research into human health and fitness we can no longer bury our heads in the sand with regards to our physical health. Everyone now knows that in order to remain physically fit and mentally healthy that you need to exercise at least three times a week and eat healthy, fresh organic foods and avoid processed foods as much as possible. (read more)   The Safety of Our Food With so many instances of e. coli happening at local grocery stores, it's important to think about where you are buying the food that you and your family are eating. For a healthier alternative than your local grocer is shopping locally at farmer's markets or going directly to farms in your area for fresh, pesticide free organic fruits and vegetables, as well as free-range, grass fed meat and poultry. Eating organic food that has not been chemically treated is a healthier solution to the pesticide ridden products available at grocery stores.  (read more) Spinning Your Way to Fitness If you enjoy riding your bicycle or a stationary bike at the gym as part of your cardio program, then you should try taking spinning classes. Spinning, refers to a cardio program on a stationary bike that incorporates cycling with aerobics, while racing against the other members of your class to high intensity music to keep your blood pumping and your heart racing, all while burning calories.  (read more)      Buy Spinning Bikes     For more information on these or other health-related subjects, contact Scott White at swhite@personalpowertraining.net. Post a comment in my blog, here. Featured Exercise Fitness Model Workout Video Your newsletter has gone interactive! Click here for a video demonstration: Fitness Model Workout Video: http://www.youtube.com/watch?v=1WS5gSwdXkQ Order How to Train for a Fitness Competition Click Here! Product Reviews Fitness Training Complete Program A ton of Fitness Training Programs. and a guide to getting you in shape super fast. If you want to do it yourself you need this book to know all of the secrets.  Click Here To Buy! How to Become a Fitness Model Become a Fitness Model learn thousands of secrets that will get you started without paying tons of money out of your pocket. The book you want if you are wanting to become a Fitness Model   Click Here to Buy!   The Hottest Selling Workout CD Stop fumbling in the gym. Think you know how to train yourself, save time and buy this program to learn the basics to always get in awesome shape. Don't waste another day.   Click Here to Buy!   SEO Super Success Secrets   Rank your website today, earn more money and learn how to rank your website the same way we have ranked hundreds of web pages to #1 on Google and make tons more money being on top. Join now to get the information to finally do it NOW.   Click Here to Buy!   Fitness Competition Secrets   If you want to compete or the body of a fitness competitor buy this book and follow a program that has gotten tons of women 1st place with an amazing body to win a fitness show.   Click Here to Buy it today!!! 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Here's me and my grandma having fun at universal studio's. it's never to late to take charge of you life and love and be happy each breath we take.  Fight for living and keeping your mind, body, and spirit full of life. Happy Holidays! order organic meat Top Selling Health Products OXY - Powder Cleanse Super Detox Program Liquid Vitamins Food Delivery Order organic Meets Kettlebells Infrared Saunas Fitness Boot camp! Starting January 2, 2008 Fitness Boot Camp is the premiere fitness training and healthy-living boot camp program in Scottsdale! 3 times a week - M/W/F - 5 a.m. 4-Week Camp Enroll now! Register today, the class is filling up fast. To learn more, click here.   Fitness model? Want publicity? Click here if you want to be listed as a fitness model on the Personal Power Training site. or  you want your own Web site: www.alicialeombruni.com Training the Trainer DVD   Learn the secrets to earning tons of money as a Personal Trainer with this awesome presentation. All the details, from A to Z to teach trainers how to market and grow their businesses and make more money!! Order now and find out the Secrets today!! Order Today!! Click Here   Website Design Services Personal Trainer Success Secrets Quote "Victory belongs to the most persevering." ~ Napoleon Bonaparte ~ Definition of Fitness: Good health or physical condition, especially as the result of exercise and proper nutrition. Success Stories! Share your fitness success stories with us and receive a free copy of Scott White's Personal Power Training Daily Log Pages. Send your success story by clicking here.   Have a web site? Want to IMPROVE your rankings and get MORE TRAFFIC?   Click Here to Buy! You are receiving this newsletter by request. To subscribe, click here. To unsubscribe, click here.

# posted by Scott White @ 10:59 PM