Fitness | Fitness Training Tips

Health Tip
Natural ways to normalize blood pressure:

According to David Getoff, CTN, CCN, FAAIM, V.P. of PPNF, natural ways to normalize  blood pressure are to get down to your proper weight, exercise, take a good kidney support supplement, and find out what your hidden food intolerances are (food allergies thicken the blood).  Vitamin E and Cod Liver Oil help to normalize blood viscosity. Above all, avoid starches, sugars, alcohol, and Trans Fats.

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