Fitness | Fitness Training Tips

Arizona NPC Bodybuilding Competition is held in Chandler where the top bodybuilders male and female are competing to win a big bodybuilding trophy, there is also fitness and figure competitors that will be displaying themselves in fitness suites and bikini’s.  I highly recommend going if you have never been to a bodybuilding, fitness show. Bodybuilders, Fitness, and Figure Competitors have been through a rough few months getting in amazing shape for the show, and depending if they trained and ate properly they should be looking amazing as well as feeling amazing, though most figure and bodybuilding competitors don’t train properly and do not eat that quality and most of them are relying on drugs such as diuretics or steroids and other things like stimulants like hot rox and other fat burners or things that are tough on the body.  Most people think bodybuilders, figure, and fitness competitors are super healthy, but you probably couldn’t be so wrong.  They are extremely dedicated and discipline though most are not very healthy in there approach to reaching there goal.  Which leads to health issues down the road, and feeling not so great and not being able to maintain there results after the show.  This is why so many bodybuilders and figure competitors got crazy and binge eat during or after there show.

Bodybuilders, Figure, and Fitness Competitors could do this and be healthy and maintain there results year round, sure they may not be able to maintain contest shape year round though they can be very close to it and very healthy all at the same time.  Though just like many things in the fitness industry there is a ton of myths or shortcuts that are not the best and are very un healthy approaches to reach the goal, though in the long run they are really just hurting themselves.

The reason I speak of all this is because I see and have trained many competitors who have trained with other personal trainers who have gave them quick short term training and eating plans.  Then when I get them I have to teach them how to really do it right so they may maintain complete health and look amazing year round and feel awesome, with no bad side effects and never feeling horrible which most of them do when they train incorrectly.  Just like in life taking short cuts or the quick fix is never going to benefit you in the long run.

Go to the show check out the physiques of the competitors because it is one of the most motivating thing you can do, if your into fitness, now what it takes and realize that these competitors have committed 8-12 weeks or more of there life to compete in this competition.  This takes a ton of work and discipline, appreciate the competitors for all the hard work they have committed to achieving.  Understand that these people have taken there body and sculpted it and were strict and stuck to there plan.  Being up there on stage isn’t easy, so go check them all out. Everyone should go to a bodybuilding show at least once in there life.