Monday, May 23, 2005
Why hire a Personal Trainer
Why Hire a Qualified Personal Trainer?
Compared to a fly-by-night personal trainer, Scott White is Arizona’s BEST personal trainer! As you may or may not know, anyone can become a personal trainer in a matter of a couple hours by obtaining some personal training certifications online. Neither personal training certifications nor personal trainers are regulated by the state or municipalities, making it possible for anyone and their brother to become a personal trainer.
Fortunately for you, Scott White has a degree and tons of certifications — his education and knowledge will get you the best results FAST. In exercise, fitness, and nutrition, there are so many ways to train, work out, and eat that will get you good to great results. Great personal trainers know the most efficient and effective way to get you, the client, the best results as quickly and safely as possible. This is why you want the best — and Scott White IS Arizona’s top personal trainer, fitness instructor, exercise coach, and life mentor.
It’s important to take the time to search for a qualified personal trainer, because any bozo can get a certification. A personal training certification doesn’t guarantee that someone in good shape is a knowledgeable personal trainer. For further insight into how to hire a personal trainer, visit http://www.personalpowertraining.net/ and download Scott White’s excellent book, How to Hire a Qualified Personal Trainer. Down Load Book Free
Benefits of working with Arizona’s best, Scott White, include top-notch service, better results, permanent achievement of your weight loss (fat loss) goals, quicker results, and a pain- and injury-free method. Hire the Arizona’s BEST personal trainer, Scott White.
Benefits of Working with Personal Trainer Arizona
· Faster results
· Weight loss (fat loss)
· Improved strength and conditioning
· Lost pounds and inches
· Improved posture
· Better eating and nutrition
· Mental clarity
· Sounder sleep
· Improved/increased sex drive
· Improved stamina
· Improved self-esteem due to tighter, firmer thighs, butt, and abs
· Improved quality of life
· Improved flexibility
· Improved mobility
· Enhanced sports performance (stability, balance, control, vertical jump, speed, etc.)
· Many, many others
Get to Work with Scott White and Personal Trainer Arizona!
Your first step is an assessment with your personal trainer. This will include a medical history intake; physical measurements of body fat, weight, muscle strength, stability, muscle imbalances, posture, flexibility; a stress test; a detailed description of your food cravings, water intake, food consumption, and current activity level; and a thorough evaluation of your goals.
A proper assessment is essential to the personal training process. Any personal trainer who doesn’t offer an assessment is someone you want to run from, not hire! Without having a good idea about how you function with weight and your body weight, there is no way a personal trainer can design a specific program catered to your needs as a client. You want the best results, right?
An assessment is one of the most important tools used in designing your fitness and nutrition program. A typical training session is an hour long, but this will depend on the program you purchase and your goals. A session begins with you coming in and warming up on the treadmill, bike, stair-stepper, etc. After you are warmed up, the personal trainer will show you corrective stretches to help improve any muscle imbalances you may have, allowing your muscles to function properly during the training session.
After stretching out your tight muscles, it is time to get you the results you want! Your training will depend on which activities will get your body the best results, so for the next 30 to 40 minutes, the personal trainer will incorporate weight training, free weights, Swiss balls, cables, yoga movements, Pilates, boxing, and many other training modalities that will get you the fastest results, guaranteed.
After finishing postural and core work, the personal trainer will give you a full-body stretch to improve your muscle flexibility and help reduce your soreness. FYI: You should never feel extremely sore the day of or the day following your training session. Overworking to the point of extreme soreness only delays your results, but a little tightness here and there is OK and to be expected.
Then, some of our personal trainers will do some trigger-point, soft-tissue, and massage work to finish the session. The workouts are never dull, but rather always upbeat and fun. We want you to enjoy exercise as much as possible, and you should always leave feeling better and more energized.
Training Programs
Scott White, and his Personal Trainer Arizona team of professional fitness trainers, offer many different training options:
· One-on-one training (in our private fitness studio, in your home or office, or at your gym)
· Buddy sessions
· Group training
· Unlimited month-to-month training
· Fitness boot camps
· Outdoor training
· Sports camps
Personal Trainer Arizona Facilities
Personal Trainer Arizona’s trainers work out of a private personal training studio in Scottsdale, Arizona. You can also get a personal trainer to come to you to train you at your home, office, gym or outdoors.
Training Equipment
Scott White and his Personal Trainer Arizona team of professional personal trainers utilize all kinds of equipment and training techniques to help you keep progressing for maximal results as quickly as safely possible. They also keep the workouts fun, frequently changing them up so you stay motivated and don’t get bored doing the same stuff over and over again. Remember, you should always leave a training session feeling great.
Training equipment can range from Dumbbells, to bars, squat racks, Swiss balls, Dura Disc, kettlebells, medicine balls, balance boards, flexi-bands, free weights, Weight Benches / Machines, body weight exercises (like push-ups), treadmills , Stair Steppers, Ellipticals & Crosstrainers, Rowing Machines, Exercise Bikes & Cycles , and other weight training, fitness, cardiovascular, health equipment.. Scott White, Arizona’s BEST-qualified personal trainer can utilize almost any tool or activity to get you a great workout. Ideally speaking, free weights, Swiss balls, and cables, performing full body movements will get you the best results in the shortest time.
Who Do Our Personal Trainers Train?
Our ideal client is anyone who wants to burn fat fast and become super-lean, improve their sports performance, or increase their daily functionality in life by eliminating/reducing back, neck, and joint pain. Scott White, and his Personal Trainer Arizona team of highly qualified personal trainers work in Phoenix and Scottsdale. Clients include male and female fitness models, bodybuilders, athletes, kids, professionals, general fitness enthusiasts, seniors, and anyone else who wants to achieve their lifelong fitness goals. Personal Power Training and Personal Trainer Arizona have the best-qualified staff! Scott White and his personal trainers will get you the best results — if you’re ready to do the work and reap the rewards.
Personal Trainer Arizona Prices
Prices for our personal training depend on the package you purchase. Any where from 60 + an hour.
Personal Trainer Arizona Locations
In Arizona: Phoenix, Scottsdale, Tempe, Mesa, Chandler, Gilbert, Glendale, Avondale, Flagstaff, Sedona, Cave Creek, Surprise, Queen Creek, Paradise Valley, Buckeye, Johnson Ranch, Fountain Hills, Goodyear, North, South and Yuma.
Other State's Personal Trainers Locations
Need a trainer in another state: Hire the best personal trainer: Personal Trainer USA, Find and Hire a Personal Trainer.
Arizona's personal trainers: Personal trainer Arizona, phoenix, scottsdale, tempe
California's personal trainers: Personal Trainer California, san francisco, bay area, sacramento, la, san diego.
Personal Training book, Scottsdale's fitness expert Scott White writes a great book on
How to Hire a Qualified Personal Trainer.
Arizona Personal Trainer, Scott White is the trainer to Arizona, Phoenix, Scottsdale fitness competitors, bodybuilders, Celebrities, Professional Athletes, movie stars, fashion models, famous photographers in Arizona, Phoenix, Scottsdale, Paradise Valley, Tempe, Mesa.
www.personalpowertraining.net
Compared to a fly-by-night personal trainer, Scott White is Arizona’s BEST personal trainer! As you may or may not know, anyone can become a personal trainer in a matter of a couple hours by obtaining some personal training certifications online. Neither personal training certifications nor personal trainers are regulated by the state or municipalities, making it possible for anyone and their brother to become a personal trainer.
Fortunately for you, Scott White has a degree and tons of certifications — his education and knowledge will get you the best results FAST. In exercise, fitness, and nutrition, there are so many ways to train, work out, and eat that will get you good to great results. Great personal trainers know the most efficient and effective way to get you, the client, the best results as quickly and safely as possible. This is why you want the best — and Scott White IS Arizona’s top personal trainer, fitness instructor, exercise coach, and life mentor.
It’s important to take the time to search for a qualified personal trainer, because any bozo can get a certification. A personal training certification doesn’t guarantee that someone in good shape is a knowledgeable personal trainer. For further insight into how to hire a personal trainer, visit http://www.personalpowertraining.net/ and download Scott White’s excellent book, How to Hire a Qualified Personal Trainer. Down Load Book Free
Benefits of working with Arizona’s best, Scott White, include top-notch service, better results, permanent achievement of your weight loss (fat loss) goals, quicker results, and a pain- and injury-free method. Hire the Arizona’s BEST personal trainer, Scott White.
Benefits of Working with Personal Trainer Arizona
· Faster results
· Weight loss (fat loss)
· Improved strength and conditioning
· Lost pounds and inches
· Improved posture
· Better eating and nutrition
· Mental clarity
· Sounder sleep
· Improved/increased sex drive
· Improved stamina
· Improved self-esteem due to tighter, firmer thighs, butt, and abs
· Improved quality of life
· Improved flexibility
· Improved mobility
· Enhanced sports performance (stability, balance, control, vertical jump, speed, etc.)
· Many, many others
Get to Work with Scott White and Personal Trainer Arizona!
Your first step is an assessment with your personal trainer. This will include a medical history intake; physical measurements of body fat, weight, muscle strength, stability, muscle imbalances, posture, flexibility; a stress test; a detailed description of your food cravings, water intake, food consumption, and current activity level; and a thorough evaluation of your goals.
A proper assessment is essential to the personal training process. Any personal trainer who doesn’t offer an assessment is someone you want to run from, not hire! Without having a good idea about how you function with weight and your body weight, there is no way a personal trainer can design a specific program catered to your needs as a client. You want the best results, right?
An assessment is one of the most important tools used in designing your fitness and nutrition program. A typical training session is an hour long, but this will depend on the program you purchase and your goals. A session begins with you coming in and warming up on the treadmill, bike, stair-stepper, etc. After you are warmed up, the personal trainer will show you corrective stretches to help improve any muscle imbalances you may have, allowing your muscles to function properly during the training session.
After stretching out your tight muscles, it is time to get you the results you want! Your training will depend on which activities will get your body the best results, so for the next 30 to 40 minutes, the personal trainer will incorporate weight training, free weights, Swiss balls, cables, yoga movements, Pilates, boxing, and many other training modalities that will get you the fastest results, guaranteed.
After finishing postural and core work, the personal trainer will give you a full-body stretch to improve your muscle flexibility and help reduce your soreness. FYI: You should never feel extremely sore the day of or the day following your training session. Overworking to the point of extreme soreness only delays your results, but a little tightness here and there is OK and to be expected.
Then, some of our personal trainers will do some trigger-point, soft-tissue, and massage work to finish the session. The workouts are never dull, but rather always upbeat and fun. We want you to enjoy exercise as much as possible, and you should always leave feeling better and more energized.
Training Programs
Scott White, and his Personal Trainer Arizona team of professional fitness trainers, offer many different training options:
· One-on-one training (in our private fitness studio, in your home or office, or at your gym)
· Buddy sessions
· Group training
· Unlimited month-to-month training
· Fitness boot camps
· Outdoor training
· Sports camps
Personal Trainer Arizona Facilities
Personal Trainer Arizona’s trainers work out of a private personal training studio in Scottsdale, Arizona. You can also get a personal trainer to come to you to train you at your home, office, gym or outdoors.
Training Equipment
Scott White and his Personal Trainer Arizona team of professional personal trainers utilize all kinds of equipment and training techniques to help you keep progressing for maximal results as quickly as safely possible. They also keep the workouts fun, frequently changing them up so you stay motivated and don’t get bored doing the same stuff over and over again. Remember, you should always leave a training session feeling great.
Training equipment can range from Dumbbells, to bars, squat racks, Swiss balls, Dura Disc, kettlebells, medicine balls, balance boards, flexi-bands, free weights, Weight Benches / Machines, body weight exercises (like push-ups), treadmills , Stair Steppers, Ellipticals & Crosstrainers, Rowing Machines, Exercise Bikes & Cycles , and other weight training, fitness, cardiovascular, health equipment.. Scott White, Arizona’s BEST-qualified personal trainer can utilize almost any tool or activity to get you a great workout. Ideally speaking, free weights, Swiss balls, and cables, performing full body movements will get you the best results in the shortest time.
Who Do Our Personal Trainers Train?
Our ideal client is anyone who wants to burn fat fast and become super-lean, improve their sports performance, or increase their daily functionality in life by eliminating/reducing back, neck, and joint pain. Scott White, and his Personal Trainer Arizona team of highly qualified personal trainers work in Phoenix and Scottsdale. Clients include male and female fitness models, bodybuilders, athletes, kids, professionals, general fitness enthusiasts, seniors, and anyone else who wants to achieve their lifelong fitness goals. Personal Power Training and Personal Trainer Arizona have the best-qualified staff! Scott White and his personal trainers will get you the best results — if you’re ready to do the work and reap the rewards.
Personal Trainer Arizona Prices
Prices for our personal training depend on the package you purchase. Any where from 60 + an hour.
Personal Trainer Arizona Locations
In Arizona: Phoenix, Scottsdale, Tempe, Mesa, Chandler, Gilbert, Glendale, Avondale, Flagstaff, Sedona, Cave Creek, Surprise, Queen Creek, Paradise Valley, Buckeye, Johnson Ranch, Fountain Hills, Goodyear, North, South and Yuma.
Other State's Personal Trainers Locations
Need a trainer in another state: Hire the best personal trainer: Personal Trainer USA, Find and Hire a Personal Trainer.
Arizona's personal trainers: Personal trainer Arizona, phoenix, scottsdale, tempe
California's personal trainers: Personal Trainer California, san francisco, bay area, sacramento, la, san diego.
Personal Training book, Scottsdale's fitness expert Scott White writes a great book on
How to Hire a Qualified Personal Trainer.
Arizona Personal Trainer, Scott White is the trainer to Arizona, Phoenix, Scottsdale fitness competitors, bodybuilders, Celebrities, Professional Athletes, movie stars, fashion models, famous photographers in Arizona, Phoenix, Scottsdale, Paradise Valley, Tempe, Mesa.
www.personalpowertraining.net
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