Sunday, November 29, 2009

 

Swiss Ball Close grip Push ups Swiss Ball Triceps

Swiss ball Tricep pushup exercise, learn how to get awesome looking triceps today with Celebrity Personal Trainer Scott White: http://www.personalpowertraining.net join now: http://www.myweightworld.com


Liked this Post? Help us by voting now! Thanks
    Del.icio.us (0) | Digg | StumbleUpon | Reddit | Dzone

 

Working Out Your Chest with a Swiss Ball

Work out Your Chest using a Swiss ball with Scott White Fitness Expert. http://www.personalpowertraining.net join now: http://www.myweightworld.com


Liked this Post? Help us by voting now! Thanks
    Del.icio.us (0) | Digg | StumbleUpon | Reddit | Dzone

 

Swiss Ball Chest Press | Swiss Ball Bench Press

Swiss Ball Bench Press, learn how to workout on a swiss ball today with fitness training expert: Scott White http://www.personalpowertraining.net join now: http://www.myweightworld.com


Liked this Post? Help us by voting now! Thanks
    Del.icio.us (0) | Digg | StumbleUpon | Reddit | Dzone

Wednesday, November 18, 2009

 

Ab Training | Swiss Ball Ab Exercises

Ab Training, Learn how to workout your abs on a swiss ball with fitness expert Scott White. http://www.personalpowertraining.net join now: http://www.myweightworld.com


Liked this Post? Help us by voting now! Thanks
    Del.icio.us (0) | Digg | StumbleUpon | Reddit | Dzone

Sunday, November 08, 2009

 

Super man exercise holds | Lower Back Exercise

Supermans a great way to get a stronger lower back. Learn how and when to do these exercise with top fitness expert Scott White. http://www.personalpowertraining.net join now: http://www.myweightworld.com


Liked this Post? Help us by voting now! Thanks
    Del.icio.us (0) | Digg | StumbleUpon | Reddit | Dzone

Saturday, November 07, 2009

 

Super Man Fitness Training | Lower Back Exercise

Super mans are a great lower back exercise. Learn how to make your back strong with exercises by fitness expert Scott White. http://www.personalpowertraining.net join now: http://www.myweightworld.com


Liked this Post? Help us by voting now! Thanks
    Del.icio.us (0) | Digg | StumbleUpon | Reddit | Dzone

This page is powered by Blogger. Isn't yours?